I love to learn about health and wellness practices and to share what I have learned with others. I aim to be a resource for people who want to create and maintain a foundation for health and wellbeing.
In a sea of health information, advice and product advertising, we can easily forget about the basics of self-care. Let's work together to find practices and approaches that address your particular concerns, while building on a simple foundation of care for the body and psyche.
*To see if a consultation might benefit you, please email me with a brief description of what you want to work on. I will let you know whether or not I think I can help.
½ hour phone or Zoom~$40
1 hour phone or Zoom~$80
I have found that often mothers don’t have the support they need. Though we may have good friends, therapists or community support systems, the challenges of motherhood can bring feelings of overwhelm and loneliness. Sometimes a conversation with another mother who can hear our unique experience without judgment is like medicine.
My support/guidance style is not about…
It is about:
Some areas I can help with:
Please email me for a 15 min consultation about this service or for more information.
1 hour sessions~$90
½ hour check ins~$50
Informal, confidential conversations where you will be able to talk about your current feelings, emotions and mental states. Together we will choose the remedies that suit your current situation.
Video Chat/Phone Fees:
First time clients only:
$145 (USD) includes first consultation and one follow-up (within 6 weeks)
Includes remedy mixture if desired (client pays shipping)
45 min-1 hour- $90
Shipping/handling each courtesy remedy mixture USA only - $15
* Please email me to book a time
To make consultations more accessible, I also offer consultations in writing. This may be done through email or postal mail. I will send you a questionnaire to fill out and I will send my remedy suggestions and instructions based on your answers.
Email/Postal Mail Fees:
Shipping/handling for each courtesy remedy mixture -$15
(mailed within the USA to residential addresses)
*clients must agree to the disclosure/release that will be sent with the questionnaire.
Payment by Zelle, Paypal, Venmo, Check
Please fill out this form to get professional remedy suggestions via email.
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PayPal, Venmo or Zelle
The information on this website is educational in nature and is not medical or mental health advice. Use of this website does not constitute a professional relationship between website visitors and Ch’aska Wellness Consultants or its practitioners. By browsing this website, you take full responsibility for your use of the information presented herein, including the links to other resources provided. By continuing to use this website, you affirm that you have read, understand and agree to this disclaimer.
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