Informal, confidential conversations where you will be able to talk about your current feelings, mood, and perspectives. Together we will choose the remedies that can best support you.
Video Chat/Phone Fees:
Initial Consultation or New Formula 45 min-1 hour- $85
Follow-ups 30 min -$55
Consultations include a courtesy remedy mix
(US clients only)
A limited amount of in-person consultations are available in the Vista, CA area.
Email/Postal Mail Fees:
Click the button below to fill out the questionnaire or reach out by email.
Shipping/handling for each courtesy remedy mixture -$15
(U.S. Clients only)
Payment by Zelle, Paypal, Venmo, Check
Whether you are at a threshold, in transition, or struggling with a decision, it can be overwhelming to carry the weight alone. Guided somatic self-inquiry can help you feel where you stand with yourself and your current situation. Working with a guide allows you to set the time and space aside to ask yourself important questions while paying attention to your embodied experience. Using various somatic practices such as Focusing, movement and gesture, and embodied writing and drawing, these sessions help you connect with your deep desire and knowing.
Support for Mothers
Though we may have good friends, therapists or community support systems, the challenges of motherhood can bring feelings of overwhelm and loneliness. Sometimes a conversation with another mother who can hear our unique experience without judgment is like medicine.
Sessions consist of conversation, guided self-inquiry, and Bach flower remedies if desired.
Please email me for a free consultation
Initial session~ 1 hour $85
Additional sessions~30 min$55
Dreams can be viewed as visitations from the unconscious that bring rich meaning to the dreamer. This method of dreamwork aims to access the dream's wisdom by bringing it alive in the body. By gently turning attention inward toward the felt-sense (a term coined by philosopher Eugene Gendlin), the dreamer is guided to experience, express, and interact with dream images in various ways including dialogue, gesture or movement, drawing, writing, or ritual. This simple and profound way of interacting with the dreamworld is a way of opening to the inner landscape that can enrich our lives long after a session is over. Instead of jumping toward interpretation, this work allows the dreamer to discover the messages of a dream as they emerge in their own time from embodied inner knowing. By doing this work, you enter into a sacred relationship with the unconscious and with yourself.
(Sessions are on Zoom with a limited number of in-person sessions available)
Sessions range from 45 min to 75 min
Each session $85
Reiki is a simple Japanese healing art form for relaxation and balancing. In a Reiki session, the client relaxes while the practitioner gently places their hands on or above different areas of the body with the intention to bring or restore the natural flow of energy. This technique can also be practiced at a distance. Distance Reiki is a convenient way to re-center, relax and re-focus.
The client typically lies down or sits in a chair in a quiet location while on a call with the practitioner. Gentle guidance is offered throughout.
Each 30 minute session $55
Fill out the form above and
make the payment here, or contact me for a phone or video consultation.
PayPal, Venmo or Zelle
The information on this website is educational in nature and is not medical or mental health advice. Use of this website does not constitute a professional relationship between website visitors and Ch’aska Wellness Consultants or its practitioners. By browsing this website, you take full responsibility for your use of the information presented herein, including the links to other resources provided. By continuing to use this website, you affirm that you have read, understand and agree to this disclaimer.
Copyright © 2023 Chaskawellness.com - All Rights Reserved.
Design by @reyslafisherdesign